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Online Group Cleanse

My Ayurveda Spring Cleanse Program offers a grounded, food-based approach to cleansing that supports digestion, energy, and mental clarity—without harsh detoxing or deprivation.

Your cleanse includes:

• step-by-step guidance • 50 page educational PDF guide with recipes • 2 spice blends - sweet /savory • CCF digestive tea • abhyanga oil • 3 live group Zoom calls • community support

This Cleanse is perfect whether you’re new to Ayurveda or looking to deepen your seasonal self-care practices. You’ll leave with practical tools, clarity, and confidence to support your own spring reset—without overwhelm or deprivation.

Join Here!

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Previous
March 18

Intro To Ayurvedic Cleansing

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April 20

Womens Health and Hormones