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My Ayurveda Spring Cleanse Program offers a grounded, food-based approach to cleansing that supports digestion, energy, and mental clarity—without harsh detoxing or deprivation.
Your cleanse includes:
• step-by-step guidance • 50 page educational PDF guide with recipes • 2 spice blends - sweet /savory • CCF digestive tea • abhyanga oil • 3 live group Zoom calls • community support
This Cleanse is perfect whether you’re new to Ayurveda or looking to deepen your seasonal self-care practices. You’ll leave with practical tools, clarity, and confidence to support your own spring reset—without overwhelm or deprivation.