Customized Ayurvedic Programs, Consultations & Cleanses
Rates & Pricing
Start Your Journey
-
Dosha Discovery
The perfect starting point!
This option includes:
- 2 (90) minute meetings
-Complete health history intake
-Doshic analysis
-Personal Wellness Plan.Your Personal Wellness Plan includes a downloadable PDF on the basics of Ayurveda, dietary guidelines, recipes for your specific dosha, movement recommendations plus daily and seasonal practices to help you stay in balance.
Meetings can be virtual or in person
-
Dosha Discovery + Coaching
Receive personalized support for implementing your Personal Wellness Plan
-2 (90) minute meetings
-6 (45) minute Meetings ( 2x/month for 3 months)
-Complete health history intake
-Doshic analysis
-Personal Wellness Plan.Your Personal Wellness Plan includes a downloadable PDF on the basics of Ayurveda, dietary guidelines, recipes for your specific dosha, movement recommendations plus daily and seasonal practices to help you stay in balance.
Meetings can be virtual or in person
-
Dosha Discovery + Coaching + Personalized Cleanse
Kickstart balance with a personalized Ayurvedic Cleanse and individual support
-2 (90) minute meetings
- Ayurvedic Cleanse individualized to your specific constitution
-6 (45) minute Meetings ( 2x/month for 3 months)
-Complete health history intake
-Doshic analysis
-Personal Wellness Plan.The Cleanse comes with a printable ebook that includes references and information to support your journey.
Your Personal Wellness Plan includes a downloadable PDF on the basics of Ayurveda, dietary guidelines, recipes for your specific dosha, movement recommendations plus daily and seasonal practices to help you stay in balance.Meetings can be virtual or in person
Go Deeper
Support long-term balance with a
9 month Dosha Journey
Generating lasting change takes time. For those who have completed their first 3 months, I offer a way to support the pathway of sustainable change with the Dosha Journey.
We’ll meet monthly in 45 minute sessions for 9 months to support integration of Ayurvedic principles and your alignment with the natural rhythms of each season, making adjustments as needed.
The program includes:
Monthly coaching sessions
Seasonal Cleanses when appropriate
Seasonal transition support
Accountability and feedback
Short term programs make the work feel easy. Staying on track often necessitates community support. You’re not meant to go it alone.
Let’s work together.
Upcoming Events
Cautiously curious about Ayurveda?
If you have questions on where to begin, how programs work or just want to see if we click, I offer a FREE virtual 30 minute conversation.